Cholesterol is a type of fat (lipid)
made by the body. It is essential for good health and is found
in every cell in the body. However, a high cholesterol level
in the blood (hypercholesterolaemia) is associated with an
increased risk of various problems, such as coronary heart
disease (CHD) and stroke.
simple lifestyle changes including changing diet, managing
weight, increasing exercise, and quitting smoking can all
help to manage high cholesterol levels.
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